ask dentist new westminster

Top 10 Dental Questions You Should Ask

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From a very early age, you’re encouraged to ask questions – to parents, in school and especially in the dentist’s office. But when in medical environments, asking dental questions is an important part of your long-term healthcare. Here are 10 you should ask.

1. How Can I Improve the Whiteness of My Teeth?

A beautiful smile showing clean, white teeth give a tremendous boost to your confidence. Most people experience some discolouration of teeth over the years, either from surface or extrinsic stains or internal ones. Treat stains caused by coffee, wine, tobacco and pigmented foods with at-home whitening or have a professional, in-office whitening done regularly. For intrinsic discolouration, consider composite bonding or the application of veneers to the affected teeth, which provides a more permanent solution.

Professional, in-office teeth whitening is the most popular cosmetic dental procedure in the world today. Unlike home-use systems that incorporate low-dose bleaching agents, in-office whitening takes place under carefully monitored conditions which allow for the safe, controlled, pain-free use of a relatively high concentration of bleaching gel – yielding results that are visible immediately.

2. How Often Should I Get a Dental Checkup?

Dental health varies from person to person, but the Canadian Dental Association (CDA) recommends adult patients visit a dentist twice a year even if their mouth is in excellent condition. This enables you to get your teeth cleaned professionally on a regular basis and ensure that any potential problems are identified early.

Having to visit the dentist every six months may not be the appointment that everyone looks forward to, but it is one of the most important ones to keep. If you have found yourself wondering what the point of having regular dental checkups and cleanings really is, we’ve got something for you to think about.

If you are considering skipping a dental checkup because of cost or another factor like time or dental anxiety, make sure to consider all the risks. What you might end up paying in the long run for not visiting your dentist will likely be much higher, both for your wallet and your peace of mind.

3. What Are the Best Ways to Practice Good Oral Hygiene at Home?

It’s vital that all adults engage in daily brushing and flossing, but to take your oral hygiene to the next level, follow a handful of particular steps to good dental health. These include:

  • Using products that contain fluoride.
  • Limiting snacks that are high in sugar.
  • Eating a balanced diet of fruits and vegetables.
  • Avoiding tobacco in any form.

4. Why Should I Have Dental X-Rays Taken?

Your dentist takes a full set of dental X-rays early into the doctor-patient relationship. This helps to examine and record your mouth’s hidden areas for issues that need comparing against changes that occur between appointments. Most adult patients have bitewing X-rays every year and a full mouth series every four to five years. But those with a higher risk for dental caries problems may need them every six to 18 months.

Dental x-rays are a common diagnostic procedure that is considered extremely safe. Digital dental x-rays have very low doses of radiation, producing just a fraction of what you are exposed to in other imaging procedures. If you’re worried about whether you need dental x-rays, or wondering if you should forego this procedure due to other medical conditions, it’s helpful to dive a little deeper into what dental x-rays involve, why they’re performed, and how they’re best handled.

When these x-rays are performed properly with adequate safety precautions in place, there’s very little cause for concern. A routine examination with four bitewing x-rays exposes you to roughly the same amount of radiation you will experience during one to two hours on an airplane.

5. How Do I Prevent Tooth Decay, Gingivitis and Other Problems?

The best way to ensure a healthy mouth is to follow a balanced diet and visit the dentist regularly – while maintaining your oral care routine twice a day. Conditions such as diabetes or HIV/AIDS can also affect your dental health, as well as medications and certain types of chemotherapy. Protect yourself against problems that can advance quickly by discussing these dental questions with your practitioner.

  1. Brush your teeth twice a day: You should brush your teeth each morning and night, no exceptions. Teeth brushing is vital to prevent excessive plaque build-up that leads to cavities and periodontal disease. Use a manual or electric brush with soft bristles to gently brush the outer surfaces of your upper and lower arches, the inside surfaces of teeth, and the top chewing surfaces of teeth. Use up and down motions and take your time to carefully reach all areas.

  2. Use anti-bacterial mouthwash: The sugars and starches in your foods and beverages react with the bacteria in your saliva to form an acid that erodes your tooth enamel. Anti-bacterial mouthwash helps manage the bacteria levels in your mouth.

  3. Floss your teeth daily: Flossing is an effective way to prevent tooth decay and gum disease.Teeth brushing only does so much to clean your teeth. Flossing is essential to clean the small crevices, spaces between teeth and the gum line of food particles that lead to cavities and gum inflammation.

  4. Strengthen your enamel with fluoride products: Tooth enamel is your tooth’s natural defense, an outer protective layer. When the enamel wears away, your tooth becomes susceptible to cavities. Fluoride products like fluoridated water, fluoride treatment or fluoride toothpaste help prevent cavities.

6. What Is Tooth Sensitivity and Why Do I Have It?

Patients with tooth sensitivity feel pain when they consume items that are hot or cold, sweet or acidic. This comes from thinned tooth enamel, which doesn’t protect the tooth pulp or dentin from exposure to extreme temperatures. In some patients, this may be a result of:

  • Receding gums
  • Tooth grinding during sleep
  • Chipped or fractured teeth
  • Tooth whitening
  • Orthodontics and fillings

Your dentist will examine the affected teeth and recommend treatment to reduce your sensitivity.

7. Why Should I Consider Dental Implants?

Dental implants are the ideal way to replace missing or weakened teeth. Most adult patients are good candidates for implants because they can help to prevent the remaining teeth from moving or loosening as a result. Implants are permanent and serve as a good alternative to dentures for anyone with an otherwise healthy mouth and jaw.

A dental implant is an artificial root made of titanium metal. It is inserted into the jawbone to replace the root of the natural tooth. An artificial replacement tooth is attached to the implant. The implant acts as an anchor to hold the replacement tooth in place.

8. Should I Use Mouthwash Regularly?

Cosmetic mouthwashes are aimed at freshening breath and maintaining a healthy color, but they contain fluoride to help fight cavities as well. Therapeutic rinses can also treat conditions such as gingivitis, tooth sensitivity and inflammation caused by chemotherapy. For more advanced conditions, prescription mouthwashes often contain chlorhexidine gluconate to kill bacteria that cause bleeding, inflammation and the formation of plaque.

Mouthwash is not recommended for children younger than 6 years of age.  Swallowing reflexes may not be well developed in children this young, and they may swallow large amounts of the mouthwash, which can trigger adverse events—like nausea, vomiting, and intoxication (due to the alcohol content in some rinses). Check the product label for specific precautions and age recommendations.

9. At What Age Should My Child First See a Dentist?

Studies show children can develop their first cavities by two years old, so the Canadian Academy of Pediatric Dentistry recommends booking the first visit once their first tooth erupts – or, at the latest, their first birthday. This helps your dentist catch potential problems that can affect the child’s overall health and well-being as more teeth erupt over time.

10. When Do Their Baby Teeth Typically Fall Out?

Most children begin losing their baby teeth between the ages of six and eight, and they typically fall out in roughly the same order in which they erupted. Keep in mind that all patients are different. Children’s and adult’s oral condition depends on how long they’ve gone without an appointment, how long your kids’ baby teeth last and even some things to which you are naturally more sensitive. With these questions queued up, you’ll never be in doubt as to the state of your mouth’s health.

new westminster teeth grinding

New Westminster Dentist Addresses Teeth Grinding

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Bruxism (BRUK-siz-um) is a condition in which you grind, gnash or clench your teeth. If you have bruxism, you may unconsciously clench your teeth when you’re awake (awake bruxism) or clench or grind them during sleep (sleep bruxism).

Source: Mayo Foundation for Medical Education and Research

What causes you to grind your teeth?

Although teeth grinding can be caused by stress and anxiety, it often occurs during sleep and is more likely caused by an abnormal bite or missing or crooked teeth. It can also be caused by a sleep disorder such as sleep apnea.

Source: WebMD

How do I stop grinding my teeth?

Treatments for bruxism designed to reduce symptoms or get rid of teeth grinding altogether include:

  • Reducing stress
  • Drinking more water
  • Getting more sleep
  • Not chewing gum or on other objects
  • Consciously relaxing the face and jaw throughout the day
  • Buying a teeth grinding mouth guard
  • Avoiding alcohol, which increases the urge to clench the teeth
  • Avoiding caffeine, which can make you jumpy and tense

The most popular and widely used of these solutions is mouth guards.

Source: Arizona Family Dental

Why do I want to clench my teeth?

My dentist explained that bruxism, a condition most often caused by stress, involves grinding your teeth, either at night or throughout the day, without realizing it. Are you waking up with headaches, a sore jaw or neck pain? Then you may be unconsciously grinding or clenching your teeth, as well.

Source: Colgate

What is bruxism?

Bruxism is a habit that affects around 8-10% of the population. It is broadly characterized by grinding of the teeth and clenching of the jaw that causes tooth wear and breakage, disorders of the jaw (pain and limited movement) and headache.

What can I do to stop teeth grinding?

Train yourself not to clench or grind your teeth. If you notice that you clench or grind during the day, position the tip of your tongue between your teeth. This practice trains your jaw muscles to relax. Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.

Source: WebMD

How can I stop clenching my teeth at night? Home Remedies

  1. Reduce your stress. Stress is one major cause of teeth grinding, so you should aim to relieve your stress. You can relieve the stress in your life by attending stress counselling, exercising, or meditating. You may also consider looking into natural remedies to reduce stress. There is also a large variety of tea plants, like chamomile and lavender, which can calm you down before bed time.
  2. Remove caffeine from your diet. Stop drinking soda, coffee, and energy drinks and try not to eat too much chocolate. Caffeine is a stimulant which will make it more difficult for you to relax your mind and the muscles of your jaw, especially at night making you agitated throughout the day.
  3. Avoid alcohol. Alcohol is a depressant which will make it more difficult for you to sleep healthily. Teeth grinding tends to get worse after alcohol consumption. Though alcohol may make it easier for you to fall asleep, it will make you sleep a less restful, more shallow sleep, which will increase your teeth grinding.
  4. Stop chewing on non-foods. Stop yourself from stress-related habits that have to do with your mouth. Chewing non-food items is a sign of an increased stress level. For example, if you tend to chew on pencils or pens when you are stressed out, you should eliminate that habit. If this is particularly challenging, you can chew gum or suck on a mint whenever you have the urge to chew on non-foods, and slowly wean yourself off of them.
  5. Train yourself not to clench your jaw during the day. If you notice that your jaw is tense or that your teeth are gritted together, practice relaxing the jaw by placing the tip of your tongue between your teeth.
  6. Add calcium and magnesium supplements to your diet. Calcium and magnesium are necessary for muscle function and nervous system health. If you don’t have enough, you can have problems with clenching, tension, and other muscle problems. Remember that your heart is also a muscle and it can suffer from stress or lack of calcium.
  7. Relax before bed. It is important to reduce stress before bed so that you’re more relaxed during the night and therefore less likely to grind your teeth. Here are some ways to relax before bed and have a more restful sleep

What does it mean when you clench your jaw?

Because of anxiety or other issues, some people grind their teeth or clench their jaw thousands of times a night while they sleep. They put so much pressure on their jaws — 250 pounds (or more) worth of force — that they wear down their teeth, sometimes even causing joint and muscle problems.

Source: Everyday Health Media, LLC

Can grinding teeth cause ear pain?

The symptoms can cause temporomandibular joint problems (TMJ). Grinding can wear down your teeth. … Earache (partly because the structures of the temporomandibular joint are very close to the ear canal, and because you can feel pain in a different location than its source; this is called referred pain).

Source: Medline Plus

Can grinding my teeth cause headaches?

Here’s how it happens: Your jaw muscles tighten when you grind or clench your teeth – or do things such as chew gum. The pain from your jaw created by the clenching then travels to other places in the skull, causing headaches or, in severe cases, migraines. You may also experience toothaches, earaches or shoulder pain.

Need to talk to a dentist? Simply pick up the phone and give us a call at: (604) 544-0894 and one of our dentists will be happy to help you.

new westminster receding gums

Receding Gums: Causes, Treatment, Surgery, and Prevention

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Gum recession is the process in which the margin of the gum tissue that surrounds the teeth wears away, or pulls back, exposing more of the tooth, or the tooth’s root. When gum recession occurs, “pockets,” or gaps, form between the teeth and gum line, making it easy for disease-causing bacteria to build up. If left untreated, the supporting tissue and bone structures of the teeth can be severely damaged, and may ultimately result in tooth loss.

Gum recession is a common dental problem. Most people don’t know they have gum recession because it occurs gradually. The first sign of gum recession is usually tooth sensitivity, or you may notice a tooth looks longer than normal. Typically, a notch can be felt near the gum line.

Gum recession is not something you want to ignore. If you think your gums are receding, make an appointment with your dentist. There are treatments that can repair the gum and prevent further damage.

Why Do Gums Recede?

There are a number of factors that can cause your gums to recede, including:

Periodontal diseases. These are bacterial gum infections that destroy gum tissue and supporting bone that hold your teeth in place. Gum disease is the main cause of gum recession.

Your genes. Some people may be more susceptible to gum disease. In fact, studies show that 30% of the population may be predisposed to gum disease, regardless of how well they care for their teeth.

Aggressive tooth brushing. If you brush your teeth too hard or the wrong way, it can cause the enamel on your teeth to wear away and your gums to recede.

Insufficient dental care. Inadequate brushing, flossing, and rinsing with antibacterial mouthwash makes it easy for plaque to turn into calculus (tartar) — a hard substance that builds on and between your teeth and can only be removed by a professional dental cleaning. It can lead to gum recession.

Hormonal changes. Fluctuations in female hormone levels during a woman’s lifetime, such as in puberty, pregnancy, and menopause, can make gums more sensitive and more vulnerable to gum recession.

Tobacco products. Tobacco users are more likely to have sticky plaque on their teeth that is difficult to remove and can cause gum recession.

Grinding and clenching your teeth. Clenching or grinding your teeth can put too much force on the teeth, causing gums to recede.

Crooked teeth or a misaligned bite. When teeth do not come together evenly, too much force can be placed on the gums and bone, allowing gums to recede.

Body piercing of the lip or tongue. Jewelry can rub the gums and irritate them to the point that gum tissue is worn away.

Do these apply to you? Sapperton Dental Clinic has several options to prevent receeding gums!

How Is Gum Recession Treated?

Mild gum recession may be able to be treated by your dentist by deep cleaning the affected area. During the deep cleaning — also called tooth scaling and root planing — plaque and tartar that has built up on the teeth and root surfaces below the gum line is carefully removed and the exposed root area is smoothed to make it more difficult for bacteria to attach itself. Antibiotics also may be given to get rid of any remaining harmful bacteria.

If your gum recession cannot be treated with deep cleaning because of excess loss of bone and pockets that are too deep, gum surgery may be required to repair the damage caused by gum recession.

What Type of Surgery Is Used to Treat Gum Recession?

The following surgical procedures are used to treat gum recession:

Open flap scaling and root planing: During this procedure, the dentist or periodontist (gum doctor) folds back the affected gum tissue, removes the harmful bacteria from the pockets, and then snugly secures the gum tissue in place over the tooth root, thus eliminating the pockets or reducing their size.

Regeneration: If the bone supporting your teeth has been destroyed as a result of gum recession, a procedure to regenerate lost bone and tissue may be recommended. As in pocket depth reduction, your dentist will fold back the gum tissue and remove the bacteria. A regenerative material, such as a membrane, graft tissue, or tissue-stimulating protein, will then be applied to encourage your body to naturally regenerate bone and tissue in that area. After the regenerative material is put in place, the gum tissue is secured over the root of the tooth or teeth.

Soft tissue graft: There are several types of gum tissue graft procedures, but the most commonly used one is called a connective tissue graft. In this procedure, a flap of skin is cut at the roof of your mouth (palate) and tissue from under the flap, called subepithelial connective tissue, is removed and then stitched to the gum tissue surrounding the exposed root. After the connective tissue — the graft — has been removed from under the flap, the flap is stitched back down. During another type of graft, called free gingival graft, tissue is taken directly from the roof of the mouth instead of under the skin. Sometimes, if you have enough gum tissue surrounding the affected teeth, the dentist is able to graft gum from near the tooth and not remove tissue from the palate. This is called a pedicle graft.

Your dentist can determine the best type of procedure to use on you based on your individual needs.

How Can I Prevent Gum Recession?

The best way to prevent gum recession is to take good care of your mouth. Brush and floss your teeth every day and see your dentist or periodontist at least twice a year, or as recommended. If you have gum recession, your dentist may want to see you more often. Always use a soft-bristled toothbrush and ask your dentist to show you the proper way to brush your teeth. If a misaligned bite or teeth grinding is the cause of gum recession, talk to your dentist about how to correct the problem. Other ways to prevent gum recession include:

  • Quit smoking if you smoke.
  • Eat a well balanced and healthy diet.
  • Monitor changes that may occur in your mouth.
  • By taking good care of your teeth, you can have a healthy smile forever.

Need a talk to a dentist? Simply pick up the phone and give us a call at: (604) 544 0894 and one of our dentists will be happy to guide you.